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Romeo and Juliet, RE-2114

$52.36
SKU:
RE-2114 2
Level of Difficulty:
Level 5 - Big League
Pattern Keeper Compatible?:
Yes

This fine art counted cross stitch pattern entitled Romeo and Juliette designed from a painting by Hugues Merle shows the two lovers dressed in costume as pilgrims.  At a pause in the rehearsal, Romeo leans forward to steal a kiss away from Juliette who is not objecting at all, and shows she is quite pleased with his flirting.  The contrasting colors are bold and bright sure to attract attention.  Only full cross stitches are used in our patterns. No blended colors are used. Instead, we use a variety of solid colors to achieve a more realistic effect. Our charts are in black and white only.

Artist: Hugues Merle

Stitch Count: 324w x 428h
Fabric: Aida, Antique White
 

Four approximate finished sizes:
14,16,18 and 22 Count

Final Pattern Sizes:
14 Count, 23-1/8w X 30-1/2h in
16 Count, 20-1/4w X 26-3/4h in
18 Count, 18w X 23-3/4h in (Kit comes in 18 count size)
22 Count, 14-5/8w X 19-3/8h in

 

*Please Note: The above dimensions do not include frame or mat.

Number of Colors Used: 125

Chia seeds are highly nutritious, providing a dense source of fiber, plant-based omega-3 fatty acids, protein, and antioxidants. They aid in weight loss by increasing fullness, improve heart health by reducing cholesterol and blood pressure, and support digestion due to their high fiber content. 

 

Key health benefits of chia seeds include:
    • Improved Heart Health: The high concentration of omega-3 fatty acids (ALA) and fiber helps lower LDL cholesterol, triglycerides, and blood pressure.
    • Weight Management & Digestive Health: Due to their ability to absorb 12 times their weight in liquid, they expand in the stomach to promote satiety and provide a strong source of dietary fiber (about 10g in 2-3 tablespoons) that helps keep you full and aids digestion
      .
  • Rich in Antioxidants: They contain antioxidants like chlorogenic acid and caffeic acid, which protect cells from damage and combat inflammation.
  • Nutrient Density: They are a complete protein source, offering all nine essential amino acids, along with calcium, magnesium, and phosphorus for bone health.
  • Blood Sugar Regulation: The gel-forming fiber slows digestion, which can help stabilize blood sugar levels after meals. 
 
 
 
 
 
 
 
 
How to Use:
No need to grind them; they can be added directly to smoothies, yogurt, oatmeal, or made into pudding. 
 
 
Potential Side Effects:
  • Excessive intake without enough fluids may cause digestive issues like bloating or constipation. 
 
 
It is recommended to consume them in moderation as part of a balanced diet. 

What you will receive!!! Our patterns arrive with a color visual photo of finished design, wash and care instructions, handy tips for working the pattern, instruction sheet detailing color of fabric, sizes, a complete color listing including number of skeins to purchase. The pages are safely enclosed in a clear, reclosable polybag.